top of page
Stacked Books


Below is a list of books and meditation apps that members of

The Mindful Life Team have found helpful


Wherever You Go, There You Are - Mindfulness Meditation for Everyday Life’ by Jon Kabat-Zinn


Your true home: the everyday wisdom of Thich Nhat Hanh


Start where you are and When things fall apart by Pema Chodron


Mindfulness: Finding Peace in a Frantic World’ by Mark Williams and Danny Penman


The things you can see only when you slow down by Haemin Sunim


The Mindful Brain by Daniel J Siegel


Meditation apps

Other resources

Mindful report 2010

NICE database of articles relating to Mindfulness the website for the home of Thich Nhat Hanh


Pema Chodron’s Compassion Cards: teachings for awakening the heart in everyday life

bottom of page